Glyde is an at-home fitness solution focused on health span, empowering individuals to do what they love at a higher level, and for longer. We achieve this with training routines that focus on force absorption, position, and practical strength, using our unique equipment to build functional fitness that supports real-life activities. Our approach redefines wellness by prioritizing useful, sustainable strength over fleeting gains, fostering a community-driven experience.
Workouts are never more than 25 minutes
Workouts are Mondays, Tuesdays, Thursdays, Fridays
If you’re interested in purchasing glyde equipment email glyde@ryansmall.me
